Don't Waste Food

Remember the time we used to pray before having our lunch during recess?  That was so right. Even if we were told by our teachers to do this, at least we were in a habit of thanking to the almighty for giving us something others are dying for. As we grow, the prayers are forgotten. The thanks disappear in thanklessness. We don’t eat when we are sad, or frustrated or stressed or simply because we don’t like a certain dish. We often take the lunch boxes packed home because we didn’t like what mom sent. Moms also throw the food thinking that it’s become slate and we should not eat it. While this is done somebody somewhere is praying for food, somebody is dying of hunger.

When you don’t like your food, give it to somebody who needs it. There are beggars, hungry children, poor old people or even stray animals. You can give your lunch to the needy and then have whatever you feel like because you’ve got the resources that can buy you what you wish to pamper your belly with. 

Ever since I’ve seen these kinds of images, I’ve become more sensitive to this topic. We all know about how worse is the food and nutrition condition in some parts of the world. W can’t go there and feed there and feed them but the least and the best we can do is stop wasting our food.

Before you complain about the taste of your food, think of someone who has nothing to eat. Think of all the times you are so damn hungry and badly starving but you got no food or for some reason you can’t have your food. Give us anything in such situation and it will taste better than Ambrosia. When you are just about to spoil or waste food, just think of the times you desperately wished for a meal. 

#LetUsFeelBlessed

Holding in your pee

As per my knowledge the adult bladder can hold as much as half a litre of pee before the real need to “go”. Most of us have this great control on our bladder that we can hold in so much of susu for so long. Not willing to go to public toilets is one reason, some avoid for long as they might be busy in some serious stuff or they are just feeling lazy to leave the couch.

I have seen my fellows going to the washroom when I’ve already made some  trips. I do not believe in so much control. When we are told to have a lot of water in a day, not holding on to your pee should also be told. No matter how badly in need of sleep I am or I have to wake up during a chilly winter night when I am all wrapped in the blanket, I would still go and relax myself. The sleep is now anytime better than I was already having. It’s just too awesome when all that stored urine is out of the body. The comfort is so good.

Some girls control so much that now they’ve made it a habit (I am talking of the women because men don’t care at all. If they feel the need, they’ll do it anywhere but they will just not control. While releasing ‘anywhere’ is worse, not controlling is good!). While you are holding it, you are subjecting yourself to quite long term infection.

-       Constantly holding on can weaken your bladder muscles which eventually loses its ability to completely let go the pee from the body. It leads to water retention and the whole time you feel like peeing a lot.

-       Holding on to excessively longer time can also exposes your body to those harmful bacteria that can cause bladder infections. There are many other similar problems which we don’t realize but that might happen if we stick to holding on. Even Elsa from Frozen sings “let it go” (pee-J !!).